Day 981: Sunday Training

Madi was up with the birds to head to the pool for early practice. She thinks it’s the best thing ever to practice next to the team. She swam for an hour with Ryan and Patricia and had a blast.

After some lunch and a rest she worked in the basement with Claire. They did lots of deep squats to standing, walking side steps, core work on the ball, single leg kneeling, high kneeling activities and practiced with her red canes.


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